Your body, your fitness, your decision!

Starte dein Fitnessabenteuer mit uns!

Um eine Reservierung vorzunehmen, klicke bitte auf den entsprechenden Kurs

BBP stomach legs buttocks

An abs, legs, buttocks class is a fitness program that focuses on strengthening and toning the muscles in the abdomen, legs, and buttocks areas

yoga

Yoga is a holistic practice that connects body, mind and soul.

FitBoxes

Fitboxing uses proven training methods from boxing. Training makes you mentally and physically strong. Equipment: punching bag and punching gloves.

Zumba️

Zumba is an exhilarating fitness program that combines Latin music and dance elements.

Jumping

Jumping Fitness is a dynamic and energetic workout performed on specially designed small trampolines. Jumping Fitness is suitable for all fitness levels and offers an effective, full-body workout that is fun while increasing calorie consumption.

body shaping

Straffen deinen Körper & stärke dein allgemeines Wohlbefinden durch Kräftigung der tiefliegenden Haltemuskultur sowie der grossen Muskelgruppen. In diesem Ganzkörpertraining wird mit dem eigenen Körpergewicht, aber auch mit Kleingeräten wie Hanteln, Therabänder, Minibands oder Toningbällen gearbeitet.

FLEX-GOLD

CHF 89
/Month
  • Minimum 3 months term, thereafter can be terminated monthly Health check Use of the training areas strength/fitness/endurance Comprehensive training introduction Participation in all group courses Childcare

  • Industriestrasse 15, 8355 Aadorf, Switzerland

Neia
Dipl. Fitness Instructor Group Fitness Instructor
Clementina
Group fitness instructor jumping
Liliyna
Group fitness instructor yoga
Chiara
Group fitness instructor Zumba
Nina
Day care worker
Rita
Day care worker
Neia
Dipl. Fitness Instructor Group Fitness Instructor
Clementina
Group fitness instructor jumping
Liliyna
Group fitness instructor yoga
Chiara
Group fitness instructor Zumba
Nina
Day care worker
Rita
Day care worker